DeeSpace Therapy

My name is Debby, and I am an accredited systemic family psychotherapist and consultant based in Dublin. I believe that everyone has the potential to overcome their struggles and lead a fulfilling life. Sometimes, people can do this on their own, and sometimes with trusted support and a safe space. I create that space with humility, curiosity, and a non-judgmental attitude. I utilise a variety of approaches and modalities to tailor the sessions to your needs and goals.

Services and Approaches

Narrative Therapy

I am particularly interested in helping you own and rewrite your story by shedding light on narratives that have been shaped by stereotypes or socially constructed belief systems. The aim of narrative therapy is to alter the influence of the problem, not the client. I provide a space for you to explore and reshape your stories to foster positive change and growth.

Brief Strategic Family Therapy

BSFT is a culturally sensitive approach that views the entire family as the client. It explores family dynamics and behavioral patterns that may lead to conflict. Through open and collaborative dialogue, family members can express themselves freely and work together to build a more harmonious relationship. This method is structured and systematic, fostering stronger and healthier connections with each session.

Trauma-Focused Cognitive Behavioural Therapy

This is an empirically supported approach that facilitates clients in their recovery from trauma by recognising and addressing their negative beliefs about the event that occurred. Additionally, this model allows clients to write a narrative about the event, with them standing as the author.